Supplementing with vitamin B12 is popular since the deficiency in B2 is widespread. Injections help with energy levels, brain function and in some cases weight loss.

Vitamin B12 is a water-soluble vitamin. It is also known as cobalamin. It has an essential role in brain function, nerves and the production of red blood cells. B12 injections help with energy levels, brain function and in some cases weight loss. If you are a vegan or a vegetarian, you may be vitamin B12 deficient since B12 is only found naturally in animal foods. Those who are at risk of vitamin B12 deficiency include those who have had weight loss surgery, those with Crohn’s disease or celiac disease or those who have had intestinal surgery or above the qge of 50. Suspect vitamin B12 deficiency if you are unusually fatigued or experience low energy.

It’s always possible to overdose on a good thing, but if you use the services of a medical professional and FDA approved injections, you will be monitored to ensure that everything is safe.

If you are a vegan or a vegetarian, you may be vitamin B12 deficient since B12 is only found naturally in animal foods. The absorption of vitamin B12 depends on a protein in your stomach called intrinsic factor. If you do not have this protein, you may not be able to absorb vitamin B12 into your bloodstream. Those who are at risk of vitamin B12 deficiency include those who have had weight loss surgery, those with Crohn’s disease or celiac disease or those who have had intestinal surgery. Suspect vitamin B12 deficiency if you are unusually fatigued or experience low energy.